Hanna Simpkins
Head Coach at Lift Health & Fitness

Hi, I’m Hanna, the proud owner of Lift Health and Fitness. I’ve always been passionate about athletics, and as I’ve grown older, my love for overall wellness has only deepened. After graduating college, I decided I wanted to build a career in the fitness industry because there is nothing I enjoy more than helping others and giving them the tools they need to achieve their goals. Through my own fitness journey, I’ve trained in many different ways and for many different goals. From lifting, yoga, and spin classes to hiking, rucking, and functional strength training, there isn’t much I don’t enjoy doing. I believe that experience has made me a more versatile coach, allowing me to help people pursue a wide range of goals, whether that’s gaining strength, building muscle, improving endurance, or changing body composition.

As a certified Personal Trainer and Nutrition Coach, I’ve worked with individuals of all fitness levels and backgrounds. Along the way, I’ve learned that true health goes beyond physical fitness—it’s about becoming the healthiest and happiest version of yourself, both inside and out. That belief fuels my passion for helping people create healthy, sustainable habits that lead to lasting results. I took over Lift Health and Fitness because I believe in its strong community and the positive environment it fosters. Our members are truly the heart of this gym, bringing energy, motivation, and support to each other every day. My goal is to continue building on that foundation, ensuring that everyone who walks through our doors feels welcomed, supported, challenged, and part of something special. I’m excited to meet you and help you achieve your goals.